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1) CLIMB: Simulates climbing stairs and the short vertical steps primarily target the quads.
2) CYCLE: Simulates a walking motion and the short strides put emphasis on the quads, hamstrings and glutes. The circular motion is similar to a bicycle.
3) JOG: Simulates jogging with medium strides that target more of the hamstrings and calves. This oval motion is similar to an elliptical.
4) RUN: Simulates running and the long strides engage all of the lower body muscles. Use the moving handlebars to target the chest, back, biceps, triceps and core.
The Precor AMT® 835 Adaptive Motion Trainer® is the latest version of the original AMT 100i, which is a favorite of health club members, lucky enough to have AMT's in their gym. Adapting to the stride length of its user, through an adjustable stride length, the AMT 835 has been built with such scientific precision, that its bio-mechanics align with yours in a way that provides you with an impact free workout.
You can not go wrong with buying this premier Precor AMT 835. With a smart electronics console, a structural integrity second to none and ergonomically correct bio-mechanics, this machine leaves nothing behind. You can climb, walk, jog, run and adjust your stride length anywhere from 1-27" on the fly, while you workout.
With top quality fitness gear, one is able to reach his or her full potential and really get the most out of their physical training. To reiterate what was mentioned earlier, an awesome trainer such as the Precor AMT 885 feels so great because not only is it sturdy as a mountain, but more importantly, its bio-mechanics do a phenomenal job in duplicating the natural stride length of its user. No limits. No boundaries. Just a free flowing, natural, user-defined, running, climbing, lunging or walking motion. It's up to you!
You can add so much fun and variety to your workouts on this machine. For example, you can go from running with short strides, to an all out run and then deep lunges. The versatility on this trainer is second to none, because of its ability to change its stride length and form, without you having to push any buttons, or change anything on the machine; the AMT 835 naturally mimics your organic stride motions. You are the boss and you can determine as you exercise, what kind of workout you want to use that day.
