First Degree Fitness

New 2024 First Degree Fitness Evolution St. John Fluid Rower

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-No Tax* ($100)

- Parts & On-Site Labor Warranty ($300)

- Free Lifetime Tech Support Plan ($500)

- Experts In Gym Design, Supply & Support

- Authorized Distributor 

    CALL FOR INVENTORY 888-924-4244

    First Degree Fitness Evolution St. John Fluid Rower, the St John Indoor Rower is designed for the health club or commercial gym environment. The unique direct drive design of this fluid rower provides a close emulation to real on-water rowing, with the rider experiencing the sight, sound and feel of the water churning through the tank. Dual seat rails provide enclosed roller surfaces for a cleaner, smoother and safer action.

    With unrivalled natural catch and resistance, the St John Indoor Rower has an angled tank with straight line configuration. Featuring FDF’s patented Variable Fluid innovation for instant adjustable resistance at the turn of a lever, the twin tank system delivers a massive range of resistance to suit every rower. The St John Indoor Rower has a small footprint with easy mobility and compact storage, making it ideal for group classes, cardio areas and quality home gyms 


    • Tank:
    • 16 Level Patented Variable Fluid Resistance (VFR), to Suit ANY Fitness Level.
    • Direct Drive System (Patent Pending).
    • Monitor:
    • Interactive Performance Monitor (IPM) with USB Port.
    • The IPM Displays: Time; Speed; Distance; Stroke Rate; Calories Per Hour; Watts; 16 Level Adjustment, Pacer.
    • The IPM Gives You Quick Start, Manual Programs, Interval Training, USB Port Allows Interactive Programming.
    • Fitted with Heart Rate Receiver as Standard & Compatible with All Main HR Belts.
    • Footboard:
    • Height Adjustable footplates with Advance Heel Cradle Footboard Design (Reg, Design) and Straps to Ensure Optimal Foot Placement and Comfortable Rowing Position.
    • Rigid Frame Construction for Maximum Stability.
    • Rubber Feet for Adhesion to Floor Surfaces and to Prevent Damage.
    • Seat:
    • Seat at “Office Chair” Height for Ease of Entry and Exit.
    • Optional Back Support Kit Available
    • Belt Drive – No Noisy Chains, No Lubrication.
    • Deluxe Ergonomic Handle Allows Comfortable Grip and Minimised Strain on Forearms Wrists and Hands.
    • Rail:
    • Extended Transport Wheels for Ease of Movement.
    • Air Glide Low Friction Seat Rollers, Concealed for Cleaner, Safer, and Smoother Ride.
    • Tough Hardened Dual Anodised Aluminium Seat Rails.
    • TECH SPECS -
    • Stands on End for Compact Storage
    • Maximum user weight: 330 lbs
    • Box 1:
    • Nett Weight: 110.2 lbs
    • Gross Weight: 132.3 lbs
    • Dimensions: 42.91" x 22.83" x 16.53″
    • Cubic Metres: 9.38 Cubic Feet
    • Box 2:
    • Nett Weight: 10.6 lbs
    • Gross Weight: 11.2 lbs
    • Dimensions: 50.78" x 4.92" x 3.74″
    • Cubic Metres: 0.54 Cubic Feet


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