September 05, 2016 4 min read

An exercise bike is one of the most popular exercise machines at the gym, so why not add one to your home gym? There’s a reason it’s so popular—numerous reasons, in fact. Adding a ProForm, FreeMotion, LifeFitness or Precor exercise bike to your personal gym can provide a range of benefits to your workouts that are different from the treadmill.

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